This yoga series will help to kindle trust for the body’s intelligence, encouraging a practice rooted in self-awareness and self-care. It will consist of physical yoga postures, breathing exercises and relaxation techniques for integrating body, mind and spirit. And, if you’d like to join us for a meal after your yoga class, please let us know. We serve dinner at 12:30pm and supper at 6:00pm.
Please join Sheila Lazier as she offers this moving meditation to create a heart-centered yoga practice for beginners or anyone wishing to revitalize their practice.
Sheila has been practicing yoga for 15 years and has her 200-hour yoga-teacher certification from Kripalu Center for Yoga & Health in Stockbridge, Massachusetts. She is a registered Yoga Alliance teacher, and has a M.S. in Adult Education.
Wednesdays, November 11 – December 16, 9:15-10:15am and Thursdays, November 12 – December 17, 4:30 – 5:30pm
$8 per class (drop-in)
Wednesday 6-class package: $42
Thursday 6-class package: $42
Registration: Please call 918/245-2734 or email: firstname.lastname@example.org to register. If you sign up for the package, payment is due at the first class.
What to bring: Yourself and a friend. We provide yoga mats, blocks and straps.
Please join us for our annual evening of prayer for peace as we end 2015 and look forward to 2016. Please arrive between 7:30 and 8pm. The meditation and prayer will begin at 8pm. Please bring a dessert or savory snack to share with those who gather. The Forest will provide beverages.
You are welcome to join us for a simple day of silence. The day consists of sitting meditation, an hour break for mindfulness practice (walk, rest or Zen chores), a delicious vegetarian lunch provided by the Forest of Peace, and chanting at the end of the day.
Suggested Donation: $30, payable to Osage Forest of Peace
*Sunrise meditation starts at 6:30am followed by a light breakfast at 8am.
Registration: Call Paula Day to register: 918/798-1297. Beginners are welcome.
Morning in the Forest™
Please join us for a morning in the forest
…your time to come away and experience contemplative prayer
through Silence and Scripture, story, song and wisdom sayings
with our friend Barbara Schneeberg.
Date/Time: Every second Saturday of the month
8:30 am to 11:30 am
with the option of remaining in
the forest as you wish.
Donation: $20 if pre-registered; $25 for on-site registration
with an additional $10 for lunch.
Registration: Call 918.245.2734
or email email@example.com
Morning in the Forest™ Winter Package