Zazenkai (Day of Zen) with Tulsa Zen Sangha

You are welcome to join us for a simple day of silence.  The day consists of sitting meditation, an hour break for mindfulness practice (walk, rest or Zen chores), a delicious vegetarian lunch provided by the Forest of Peace, and chanting at the end of the day.

Tulsa Zen Sangha Zazenkai_11_16_13When:  9:00 AM – 3:30pm (Please arrive by 8:30 AM to register.)  Takes place the third Saturday of every month. An optional sunrise meditation starts at 6:30 AM followed by a light breakfast at 8:00 AM.

Location:  Chapel

Cost:  $30, payable to Osage Forest of Peace

Registration:  Call Paula Day to register:  (918) 798-1297.  If you are brand new to meditation, please let us know. Beginners are welcome.